SOlving Pain WIth STrength's
Lower
Back Pain Strength Program
Get InstanT Access To Dr. Baird's One Of A Kind, Joint Friendly Strength Program Specifically Designed To Treat Lower Back Pain.
After 10 YEars of development and clinical practice, It's Finally here
The at-home strength program that’s helped hundreds of adults find lasting solutions to their back pain and get back to enjoying life…even when nothing else has worked.
WHAT TO KNOW ABOUT THE PROGRAM:
Is Designed Specifically For Adults Limited By Back Pain:
Certain considerations need to be made to help build strength with those with lower back pain. We will show you how to safely build strength, without stressing your joints
Teaches The EXACT Exercises To Solve Lower Back Pain:
No more guesswork and searching the internet trying to find what works. Know exactly what exercises you should be doing to protect your lower back.
Created For All Ability Levels:
Strength training can be an intimidating place for anyone with lower back pain. Our step-by-step, progressively challenging approach to strength programming is both safe and challenging for all ability levels.
Builds Confidence In Your Body’s Ability To Do What You Love:
Our educational, strength based program not only eases lower back pain, but builds confidence in your movement so you can get back to enjoying all your favorite activities.
IMAGINE HOW GREAT IT WOULD FEEL
It's About More Than Lower Back Pain
Over the course of my career, I have worked with more than enough people to understand that lower back pain is about more than the pain itself. It's about being able to better enjoy the world around you.
Life is more fun, more vibrant, more joyful when pain isn’t constantly on your mind and you have the freedom to do the things you want without the worry of getting injured. This program is designed to help you build the strength and confidence to live active, healthy, and happy lives. I'm excited for you to get started.
WHAT YOU'LL LEARN IN YOUR PROGRAM
Our Educational, Strength Based Program Will Teach You:
An easy five minute-movement routine to ease lower back pain
How to improve body posture and awareness to protect your spine and ease pain throughout your day.
The most common causes of lower back pain in adults over 40 and how to tell what's causing yours.
Different exercise variations to keep exercises SAFE and EFFECTIVE for all ability levels
The EXACT exercises you should be doing to limit impact on your spine
How to perform each exercise with PERFECT form and how to avoid many common mistakes that can aggravate pain
See What Other's Are Saying About Their Strength Program For Lower Back Pain
"I have always been a relatively active person – biking, hiking, barre classes – until I injured my back and spent a year and a half unable to do any of my favorite activities without aggravating the injury. I tried many therapies – massage, chiropractor, acupuncture, and strength training exercises that were supposed to be good for an injured back – but nothing worked. I thought I was going to have reduced mobility for the rest of my life. It has been 6 months since finishing my program and I feel great and am able to do all of my favorite activities again!"
Erica D,
Mid 40's
"I have been dealing with back pain that would stop me from athletic activity for years. I had done physical therapy, which helped but didn’t solve the problem. I was dreading a Doctor recommended MRI feeling that I was destined for surgery. After completing Dr. Baird’s program I am fully active again and currently not held back by my pain. My only regret is putting it off so long."
Scott,
Mid 40's
"I am so grateful that Vanessa recommended your program to me. After years of chronic back pain from working out incorrectly for my body, the education you’ve given me has made it possible for me to do the work to heal. I’m doing things and lifting weight that I never dreamed was possible. I thought the chronic pain was just part of life with EDS. Turns out, it doesn’t have to be. Priceless."
Kelly,
Early 40's
IS THIS PROGRAM RIGHT FOR YOU?
This Program is Perfect For Anyone:
Dealing with nagging lower back pain that has been ‘coming and going’ for weeks, months, or even years.
Whose back pain is keeping them from being as active as they would like.
Frustrated with finding only temporary relief from their massage, chiropractic, or physical therapy and looking for longer term solutions.
Feeling older than they should and is concerned how their back pain will feel in 5, 10, and 20 years.
Who has been told they have arthritis and should give up their favorite activities.
Looking to build the strength and confidence in their body's ability to do what they love.
Ok, so how can i access the Program?
The information contained in this program is easily worth up to $1000 in treatments and appointments with other medical professionals. My commitment to you is not only to give you a program that actually works—but give it to you at a price that doesn’t break the bank. That’s why I’m offering our Lower Back Pain Strength Program for only $49.
$49
Want more One-On-One Attention?
Individualized Coaching With Dr. Baird
Work 1-on-1 WIth Dr. Baird
Work Directly With The Expert On Solving Joint Pain WIth Strength
For the last 10 years, Dr. Baird has been working directly with adults 40+ to solve chronic lower back pain, keep active, and maintain their lifestyle as they get older. Even when nothing else has worked.
Anyone who purchases our Lower Back Strength Program has the option to add four, 60-minute video calls with Dr. Baird. This is your chance to find answers to any and all questions, get individulized recomendations, and go over each movement to ensure proper form.
WHAT ARE YOU WAITING FOR?
Stop living with lower back pain. Get started building the strength and confidence to live an active, healthy, and happy life.